Besan Methi Cheela | Gramflour and fenugreek Savory Pancake
Kalyani
Besan Methi Cheela is a high protein Gluten Free + Vegan Savory pancake made with Fresh Fenugreek leaves and Chickpea flour.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
resting time 20 minutes mins
Total Time 45 minutes mins
Course Breakfast, Snack
Cuisine Indian
Bowl
Whisk
Spatula
Tava / Skillet
- 225 grams Chickpea flour Besan, sifted
- 1/4 cup Rice flour optional but recommended
- 1/4 tsp Turmeric
- 1 tsp salt
- 1 cup Fenugreek leaves Methi leaves, washed and finely chopped
- 1/2 tsp Carrom seeds ajwain, crushed between your palms
- 1.25 cups water or as required
- 1 tsp Ginger finely grated
- 1 tsp Green Chillies finely minced- for kids you can skip or sub with red chilli powder
- 1 tsp Oil per chilla to shallow fry them
In a bowl, whisk together the flours, salt and spices incl the green chilly and ginger.
Then add the turmeric, chopped Methi leaves and slowly add water to make a thickish batter.
Whisk well.
Cover and keep for 20-25 mins
At the end of the resting time, whisk once again to get a pouring consistency batter, add little more water if required.
Heat a cast iron skillet / Non stick pan
Mix and spread a ladle or two of the batter.
Do not spread too much
Drizzle 1/2 -1 tsp oil around the edges.
Cook and cover for 1 min
Flip and again cook for 1-2 mins till done
Serve hot as is or with any chutney or spice powder
Keyword Besan, Besan Chilla, Breakfast, Cheela, Chilla, Gluten Free, Methi, Methi Cheela, Vegan