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Besan Methi Cheela is a high protein Gluten Free + Vegan Savory pancake made with Fresh Fenugreek leaves and Chickpea flour.

Besan Methi Cheela | Gramflour and fenugreek Savory Pancake

Kalyani
Besan Methi Cheela is a high protein Gluten Free + Vegan Savory pancake made with Fresh Fenugreek leaves and Chickpea flour.
5 from 8 votes
Prep Time 10 minutes
Cook Time 15 minutes
resting time 20 minutes
Total Time 45 minutes
Course Breakfast, Snack
Cuisine Indian
Servings 8 servings

Equipment

  • Bowl
  • Whisk
  • Spatula
  • Tava / Skillet

Ingredients
  

  • 225 grams Chickpea flour Besan, sifted
  • 1/4 cup Rice flour optional but recommended
  • 1/4 tsp Turmeric
  • 1 tsp salt
  • 1 cup Fenugreek leaves Methi leaves, washed and finely chopped
  • 1/2 tsp Carrom seeds ajwain, crushed between your palms
  • 1.25 cups water or as required
  • 1 tsp Ginger finely grated
  • 1 tsp Green Chillies finely minced- for kids you can skip or sub with red chilli powder
  • 1 tsp Oil per chilla to shallow fry them

Instructions
 

  • In a bowl, whisk together the flours, salt and spices incl the green chilly and ginger.
  • Then add the turmeric, chopped Methi leaves and slowly add water to make a thickish batter.
  • Whisk well.
  • Cover and keep for 20-25 mins
  • At the end of the resting time, whisk once again to get a pouring consistency batter, add little more water if required.
  • Heat a cast iron skillet / Non stick pan
  • Mix and spread a ladle or two of the batter.
  • Do not spread too much
  • Drizzle 1/2 -1 tsp oil around the edges.
  • Cook and cover for 1 min
  • Flip and again cook for 1-2 mins till done
  • Serve hot as is or with any chutney or spice powder
Keyword Besan, Besan Chilla, Breakfast, Cheela, Chilla, Gluten Free, Methi, Methi Cheela, Vegan
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