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Avial is a traditional dish from Kerala, made with an assortment of native veggies simmered in a spicy coconut paste. Served as part of the Onam Sadya (festive meal)

Avial | How to make Kerala Style Avial

Kalyani
Avial is a traditional dish from Kerala, made with an assortment of native veggies simmered in a spicy coconut paste. Served as part of the Onam Sadya (festive meal) 
5 from 11 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Accompaniment, Side Dish
Cuisine Indian, Kerala
Servings 4 people

Equipment

  • Steamer
  • Thick Bottomed Pan

Ingredients
  

  • 3 cups Mixed Vegetables - Cut into 2 inch long batons {I used Drumsticks Raw banana, arbi (Colocasia), White pumpkin,Yellow Pumpkin ,Carrots, French beans, Sweet Potato}
  • Homemade thick curd - 1 cup
  • 1.5 tsp Salt or to taste
  • 1/4 tsp Turmeric optional, I didn't add
  • 2 sprig curry leaves
  • 1 tsp coconut oil
  • 1 cup Freshly grated coconut
  • 1 TBSP Cumin seeds Jeera
  • 5 Green chillies adjust spice

Instructions
 

  • Wash all veggies, prep them and cut them into equal sized 2 inch batons (that aren't too thick or too thin)
  • Steam them with little water, half the salt, 2 slit green chillies and few coriander leaves for 7-8 mins (or till 80% cooked), switch off the flame.
  • Drain the water and reserve
  • In a mixie, grind the coconut, cumin and rest of the green chillies with a handful of curry leaves to a smooth paste, Add 1/4 cup of curd to grind this paste
  • Transfer this paste to the veggies, lightly mix coating the coconut cumin chilli paste evenly. Simmer for 1-2 mins
  • Finish with a drizzle of coconut oil, rest of the curd and curry leaves.
  • Serve hot with steamed rice and Kerala Pappadam

Video

Notes

Tips to make the best Kerala Avial:

  • Use freshest veggies , and add them in the order of which takes longest to cook. For eg: french beans and carrot take longer so add them first , and towards the end add raw banana and yam as they take very little time to cook. But cook all veggies only till 75-80% done, else they turn mushy.
  • Adding a ladle of curd while making the paste gives a creamy texture to the avial
  • Some recipes add rice flour to the avial to thicken it, this is used when buttermilk is added instead of thick curd - this also yields a slightly runny avial.
  • Some recipe add rice to the grinding paste, so it adds a natural thickness to the curry
  • Some recipes use some tamarind as souring agent if the curd is too sweet.
Keyword Avial Recipe, Aviyal, How to make Avial, Kerala Avial recipe, Kerala Cuisine, Onam Avial, Onam Menu Dishes, Onam Recipes
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