Breakfast

Sabudana Khichdi – 2 ways | Gluten Free | Vegan

Why 2 ways to make Sabudana Khichdi?

With a majority of non-sabudana takers at home, we don’t make Sabudana khichri at all ! I am personally on the fence when it comes to this dish, but wouldn’t mind it occasionally (read once in 3-4 months), owing largely to its huge starchy content and the potatoes and peanuts don’t do anything to take away the heavy feeling once its consumed. 

My kids like it, so I do make it for the occasional farali (fasting) dish if I do remember to soak it.

I guess it’s ok for those who fast (either for health or religious purposes) that this tapioca based grain dish is a great meal to have to feel satiated. But, as we don’t fast often (on religious grounds), it hardly gets made at home.

Somehow, I was keen to cook and present a mid way path between the starch laden dish and a bland pudding that sabudana rends itself ,and so came into focus the veggies. Ergo, the 2 variants presented here:)

Other dishes made at home with Sabudana / Sago pearls:

The off-occasion that I do make Sabudana Carrot Payasam (kheer) or the Classical Festival Sabudana Kheer is not taken up enthusiastically, and the Sabudana Vada (which along with the Sabudana Khichdi is a local favourite here where I live) is detested by all, equally 🙂 . But we somehow found a way to like sabudana in this Low-Fat Sabudana Tikki

Other Fasting dishes / Farali Dishes on the blog that you may like:

Farali Samo Khichdi | Moraiyo Khichdi | Bhagar Khichdi  
Farali Samo Khichdi or Moraiyo Khichdi is a quick, Gluten Free savory pudding made with Barnyard Millet for fasts during festivals in India
Check out this recipe
Farali Samo Khichdi or Moraiyo Khichdi is a quick, Gluten Free savory pudding made with Barnyard Millet for fasts during festivals in India
Javvarisi Carrot Payasam | Sago-Carrot Pudding | Quick Indian Sweets
Carrot Sago Kheer or Javvarisi Carrot Pasayam is a quick deiicious kheer or pudding that  can be put together for festivals or celebrations.
Check out this recipe
Carrot Sago Kheer or Javvarisi Carrot Pasayam is a quick deiicious kheer or pudding that can be put together for festivals or celebrations.
Uppu Sajjige | Ekadasi Special | Satvik Breakfast ideas
Uppu Sajjige is a no-onion no garlic dish made in South Karnataka for Ekadasi fasting. It can be served for breakfast /snack or even brunch.
Check out this recipe
Uppu Sajjige is a no-onion no garlic dish made in South Karnataka for Ekadasi fasting. It can be served for breakfast /snack or even brunch.
Farali Dosa | Rajgira Dosa | Amaranth Flour Crepes
An Instant Gluten Free Indian Crepe (Dosa) made with mixed flours. Served as breakfast / snack especially for Indian Fasting Days with peanut Chutney.
Check out this recipe
Farali Dosa

Today’s dishes – Classic Sabudana Khichdi (made for fasting) and one version loaded with Veggies (typically not used for fasting / religious but more as a fibre loaded carb snack :p)

Classically, this is not the dish made for fasting  (as there are so many restrictions on vegetables including using a different Sendha Namak) that most of the Non-South Indians follow here. But I liked it as the veggies provided much of the fibre needed. I made another version too , replacing the potatoes with something more fibrous, but that version is for some other day !

Till then, this two variants is a dish for 2 portions each. I made it quite spicy , so it needs no accompaniment unless you really look for one and a cup of yoghurt would be a good one !  Let’s make this 🙂

Prep time – 15 mins, Cook time – 10 mins, Serves – 2

Sabudana Vegetable Khichdi and Farali Sabudana Khichdi – GF, Vegan Indian Dish made for breakfast / Snack time

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You need (to make 2 servings of Sabudana khichdi):

  • 1/4 cup Sabudana / Tapioca pearls / Sago
  • 2 TBSP Oil
  • 3 tsp Roasted peanuts (peeled and crushed coarse)
  • 1/2 tsp Cumin seeds (Jeera)
  • 3 spicy green chillies (Chopped, adjust spice)
  • 3/4 tsp Salt (or Sendha namak for farali version)
  • 1/4 cup Potato (peeled, cubed, microwaved till soft but not mushy)
  • 1/2 cup Steamed veggies (for the non farali version – peas, carrots, french beans etc)
  • 1 tsp Lemon juice
  • 1 tsp Coriander leaves (chopped)
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How to make Sabudana Khichdi:

  1. In a colander, wash the sabudana under tap / filtered water several times to remove excess starch (Tip #1).
  2. Soak the sabudana overnight (in the fridge) or for 3-4 hours with freshwater just about covering it with a tsp of curd added (TIP #2).
  3. After soaking for 8-9 hours, drain the water before cooking and fluff the pearls (pour water over the soaked pearls and drain fully and keep covered till other preps are done Tip#3)
  4. In a non stick pan, heat the oil. splutter the cumin seeds and green chillies.
  5. Add the steamed veggies (or the cooked potato – depending on which version you are making), salt and toss well.
  6. Now add the sabudana and sprinkle very little water and cook and cover till the pearls turn translucent.
  7. Fluff them again after 2-3 mins, add crushed peanuts, lemon juice and toss again.
  8. Take off the fire and let it rest for 1 min. Serve hot as is or with chilled yoghurt    

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13 Comments

  1. vaishali sabnani

    Cooking sabudana is a art , I have a tough time to get that non sticky version ! I see you have made it perfectly and the fibre element is naturally expected from you :))

  2. Gayathri Kumar

    I tend to stay away from sabudana as there are no takers at home. I like it but it is hard to make it just for me. This version of the kichdi with so much vegetables looks fantastic.

  3. Suma Gandlur

    A classic dish, well prepared. Honestly I like the kheer more but the other adult at home absolutely enjoys this khichdi.

  4. no Garlic?

  5. Sharmila Kingsly

    Sabudana khichdi with loads of peanuts is my fav.. a delicious share..

  6. Sharmila Kingsly

    Sabudana khichdi with loads of peanuts is my fav..a delicious share..

  7. Wow! Sabudana khichdi is my fav and I avoid it for the same reason you mentioned. Crisp picture too.

  8. Sabudhana khichdi is my all time fav dish. Your dish looks perfect done.

  9. Srividhya G

    I love sabudana kichadi with peanut chutney. It's such a classic combination. My sabudana kichadi is always a hit or miss and your has come out really well.

  10. Srividhya G

    I love sabudana kichadi with peanut chutney. It's such a classic combination. My sabudana kichadi is always a hit or miss and your has come out really well.

  11. Srivalli

    ehmm, this one is out of syllabus but guess I will have to turn a blind eye..:0)..anyway sabudana khichdi is a favorite one for us.

  12. cookwithrenu

    I love sabudana khicdhi and your version looks yum

  13. I love sabudana khichdi but never made with veggies.. shall make it next time with peas and carrots.. Thanks for the share.

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