Breakfast

Ragi Rotti | Finger Millet flatbread | Nachni Roti

Benefits of Ragi / Finger millet 

Ragi Rotti (Ragi = finger millet ; Rotti = handpatted flatbread) is a staple dish of Karnataka. Ragi is called finger millet in English, Nachni in Hindi / Marathi, Kezhvaragu in Tamil, Ragi in both Telugu and Kannada. Rich in protein, calcium, and vitamin D, this nutrient-dense food serves as a powerful ally in strengthening bones and enhancing muscle health, effectively combating osteoporosis. Whether incorporated into dosa or porridge, it stands out as a culinary hero.

This rotti is made similar to Akki Rotti (flatbread made of rice flour) and is eaten with raw onions, green chillies or just ghee-jaggery combo.  This also goes well with Pineapple Gojju (Tangy-sweet Pineapple curry) or just some pickle or curd

Ragi (& millets) in everyday cooking

Thanks to the revival of health conscious netizens and the rise of millets across the table, this humble millet is making its way back to the dining table once more. It’s so funny because as a kid, I would detest eating this (primarily because of its colour, and secondly Ragi or finger millet is an acquired taste). But we make this and Ragi Muddhe (steamed finger millet dumplings) regularly for lunch / breakfast at home now. And my favourite way to sneak in this wonderful millet is this Eggless sugar free Ragi Bundt Cake (yes!!).

Tips and tricks to make amazing Ragi Rotti

I have never eaten / cooked with ragi earlier. How do I start?

Start with 1 cup of flour, with some veggies, it would make 2-3 medium sized ones. Use fresh flour always for best results. In case you are using flour that is refrigerated previously, let it come to room temperature before mixing. Also sieving the flour yields a very pliable dough. If you are a beginner to makign this rotti, add a few tsp of whole wheat flour (if you are not Gluten Free) to the dough to help you pat better.

Can I prep this dough ahead ?

You may make the dough for this Rotti overnight and store in an airtight container to be used the next morning. Mom makes this amazingly well, and it tastes yum with Veg Kurma (featured alongside) or just grated jaggery.

Can I make this plain without any veggies?

Ragi / finger millet has a very acquired taste, so it tastes yum with just salt and basic spices. However, moms across the board made these rotti / flattened hand patted bread to sneak in veggies. Onion is a popular choice, although grated carrots, bottle gourd are also added. If you don’t eat onions, please feel free to skip that and add in more veggies like carrots or cabbage or lauki. If making for young kids, skip the chillies altogether or deseed them before using

Variations to the Akki Rotti

Today I added some steamed field beans (avarekai / vaal) to add some protein and also ‘coz it was in season. If preferred, sub the beans with other veggies like shredded cabbage, chopped greens

Can I skip the coconut and jaggery here?

Adding coconut makes the dough pliable, soft, hours after making this too, while Jaggery rounds off the flavour of the millet, so would definitely recommend adding both.

Other Ragi / Millet dishes you may like on the blog:

Ragi Idli | Finger Millet Idli using Whole ragi grains
Ragi Idli is a fermented Idli (steamed savoury breakfast) made with Finger Millet and Lentils. Served with Sambhar & chutney as Breakfast / Snack
Check out this recipe
Ragi Idli is a fermented Idli (steamed savoury breakfast) made with Finger Millet and Lentils. Served with Sambhar & chutney as Breakfast / Snack
Ragi Mudde / Ragi Sankati / Steamed Finger Millet Dumplings
A traditional Karnataka style steamed finger millet dumplings. Served with sambhar or curry for a filling meal
Check out this recipe
A traditional Karnataka style steamed finger millet dumpling. Served with sambhar or curry for a filling meal
Instant Ragi Oats Dosa | Calcium Rich Dosa
Instant Ragi Oats Dosa is a quick and filling Gluten Free Vegan dosa made with finger millet and Oats. Can be served for breakfast or snack, even dinner.
Check out this recipe
Instant Ragi Oats Dosa is a quick and filling Gluten Free Vegan dosa made with finger millet and Oats. Can be served for breakfast or snack, even dinner.
Eggless Sugar free Ragi Banana Bundt Cake
Enjoy this delicious Bundt cake which is made with Finger millet / Ragi and is refined sugar free and eggless. 
Check out this recipe
Enjoy this delicious Bundt cake which is made with Finger millet / Ragi and is refined sugar free and eggless.
Ragi Sevai | Ragi Semiya Upma | Finger Millet String Hoppers
A sevai / Upma /savory pudding made with Ragi Sevai / Ragi Vermicelli or Finger Millet string hoppers. Served as a South Indian Breakfast or Snack. 
Check out this recipe
A sevai / Upma /savory pudding made with Ragi Sevai / Ragi Vermicelli or Finger Millet string hoppers. Served as a South Indian Breakfast or Snack.
Ragi Mudde / Ragi Sankati / Steamed Finger Millet Dumplings
A traditional Karnataka style steamed finger millet dumplings. Served with sambhar or curry for a filling meal
Check out this recipe
A traditional Karnataka style steamed finger millet dumpling. Served with sambhar or curry for a filling meal

Preparation time : 20 mins. Cooking time : 20 mins.  Makes : 12 medium servings

Cuisine – Karnataka ; Course – snack / breakfast / brunch / light dinner

What you need to make Ragi Rotti:

  • 3 cups Finger millet flour (Ragi Hittu / Kezhvargu Maavu)
  • 2 onions (large, finely minced)
  • 1 carrot (large – grated fine)
  • 1/2 cup field beans (Avarekai / Fresh Mochai skip if not available, see notes)
  • 1/4 cup Fenugreek leaves (sub with any other greens or skip altogether)
  • 1/2 cup Grated coconut
  • 1 tsp cumin (Jeera /Jeerige)
  • 3 tbsp Jaggery
  • 1/2 tsp Asafoetida (skip for Gluten Free)
  • 8 Green chillies (chopped fine, adjust spice)
  • 1.5 tsp Salt (or to taste)
  • 1/4 cup Coriander leaves (finely chopped)
  • 1 tsp Oil (per Rotti, to shallow fry)

How to make Ragi Rotti:

  1. In a large mixing bowl, add 1/3 cup of warm water. To this add cumin, grated jaggery, hing.
  2. Mix and let it rest for a while.
  3. Meanwhile, if using the field beans / avarekai, simmer in lightly salted water for 10 mins or till soft, drain and retain that water.
  4. Prep the onions and any other veggies as needed, see recipe ingredients above.
  5. To this, add the Ragi flour, beans, grated veggies, onions,grated coconut and salt and mix well.
  6. Do not add any extra water at this stage as the onions and salt will leave water.
  7. Once the onions are well incorporated, add the coriander, curry leaves and green chillies and mix till the mixture resembles bread crumbs.
  8. Now add little warm water (use the water from the boiled beans) a little at a time and make this to a pliable dough.
  9. Once the dough is made, rub 2 tbsp of oil on this and cover this for about 20 mins.
  10. If refrigerating the dough, cover oil all over and store in an airtight container.
  11. If making immediately, divide the dough into equal portions
  12. Grease a banana leaf / parchment paper / plastic sheet and take one portion of the dough at a time and flatten out using hands about 6-8 inches in diameter and slightly thick.
  13. Make a small hole in the centre to ensure even cooking (See video).
  14. Transfer this Rotti to a hot tava. Drizzle 1 tsp oil in the centre and ½ tsp around the circumference too.
  15. Let it cook on medium heat for 3-4 mins
  16. Once done, flip over and cook the other side too. Drizzle ghee or oil if needed
  17. Serve hot with jaggery / veg kurma / white butter

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10 Comments

  1. What a healthy dish .. looks so yummy.

    Vardhini
    VardhinisKitchen

  2. looks healthy…

  3. Priya Suresh

    Healthy and nutritious rotis,looks prefect..

  4. Kaveri Venkatesh

    Healthy and wholesome rottis…I have been looking for a good recipe of ragi rotti..thanks for sharing…

  5. Good one. I was told that this is the first recipe I should try to introduce the healthy grain to my family. Actually they kind of get put off by the color of Ragi.

  6. Nutritious and delicious dish. Looks yummy.

  7. MySpicyKitchen

    Looks delicious!

  8. Suma Gandlur

    A hearty breakfast. The addition of jaggery is interesting.:)
    I keep making them regularly. Infact we had these for yesterday's dinner.

  9. Very healthy breakfast.Addition of onions and coconut surely increases the taste.I am just wondering if the jaggery will lend a sweet touch to the dish…

  10. KrithisKitchen

    Superb ragi roti… Have tasted it once in my aunt's place in karnataka… never cared to learn then… want to try…
    http://krithiskitchen.blogspot.com

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