Salad, Video Recipes

Roasted Pineapple salsa

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Roasted pineapple salsa is a delicious salsa made with roasted pineapples, seasonal veggies and a basic dressing. Perfect as an appetiser / side for parties or potluck.

Pineapple is a tropical fruit that lends itself to both sweet and savoury flavours and a huge favourite at our place. From the delish Cuban pineapple strawberry salad to broccoli pineapple pizza to pineapple raita to upside down pineapple cake to pineapple Coconut Cooler to pineapple Gojju ( umm.. you get the drift right:p) , this is a fruit we wait for most during the brief winter that descends upon us. 

We love eating all fruits in a pure, unprocessed form as much as possible and this roasted pineapple ???? does just that ! The roasting takes the sweetish pineapple to another level when the smoky flavours lends itself to a beautiful mildly- charred deliciousness that can’t be described in words. 

Having said that, all it takes is 5 mins of prep time and max 10 mins to make a serving of this delicious salsa. Trust me, this will be your most favourite thing ever for any potluck / Super Bowl / Netflix marathons. You can easily make this ahead and easily double / triple when serving a crowd. If you are feeling fancy, go on, add some avocados or toasted corn to make it more filling . With leftover salsa (if that ever happens!), team it with a burrito like Priya has.

Roasted Pineapple Salsa is a delicious salsa made with roasted pineapples, seasonal fruit and a basic dressing. Perfect as an appetiser / side for parties or potluckPin

7 reasons we would make this salsa again !!

✅ 100% natural (ticks all the boxes ✅  – Vegan, Keto, Gluten Free, Plant based)

✅ Ridiculously easy. 

✅ No-oil

✅ no refined sugar

✅ Summer Friendly

✅ Pocket friendly 

✅ Completely customisable. 

Do you need any more reasons? So, tell me when are you making this salsa?  If you are like us and LOVE salsa, check out some more salsa recipes below

Roasted Pineapple Salsa is a delicious salsa made with roasted pineapples, seasonal fruit and a basic dressing. Perfect as an appetiser / side for parties or potluckPin

Other Salsa dishes that might entice you !

Tomato Mint Coriander Salsa
Gluten Free, Vegan, Fat Free Dip / Salsa
Check out this recipe
Tomato Mint Coriander Salsa
Watermelon Salsa
A quick, summery salsa ; Zero Oil and 100% fresh and homemade
Check out this recipe
Grilled Corn Mango Salsa
A fresh Summery Salsa with Grilled Corn and Semi Ripe Mango
Check out this recipe
Grilled Corn Mango Salsa

Prep time – 5 mins  Cook time – 10 mins  Serves – 2 

What you need to make Roasted Pineapple salsa 

  • 2 pineapple slices 
  • 1/2 onion (minced)
  • 1/2 cup bell peppers (opt.)
  • 1/4 cup cucumbers (cubed fine)
  • 1/2 cup tomatoes (deseeded and diced) 
  • 2 Tbsp mint (finely chopped) 

Dressing

  • 1/4 tsp chaat masala
  • 1/4 tsp salt
  • 2 tsp lemon juice
  • 1/4 tsp chopped green chillies

PIN FOR LATER

Roasted Pineapple Salsa is a delicious salsa made with roasted pineapples, seasonal fruit and a basic dressing. Perfect as an appetiser / side for parties or potluckPin

Tips to make the freshest Roasted Pineapple salsa

  1. Use the sweetest pineapple you can find.
  2. Grill on medium flame slowly till char marks appear and the pineapples turn aromatic.
  3. Rest for 2-3 mins before mincing
  4. Mix all ingredients and chill ahead of serving. Add dressing just before serving and serve immediately.
  5. You can add minced jalapenos in place of green chillies if preferred.   
Roasted Pineapple Salsa is a delicious salsa made with roasted pineapples, seasonal fruit and a basic dressing. Perfect as an appetiser / side for parties or potluckPin

How to make Pineapple Salsa

Roasted Pineapple Salsa ~ No Oil,No Mayo,Vegan #sizzlingtastebuds #salsa #glutenfreevegan
  1. Heat a grill pan, roast the pineapple slices on both sides on medium heat till slightly charred and a smoky aroma wafts. Takes about 5-7 mins on low flame.
  2. Pro Tip : Once you place the pineapples on the pan, lightly salt it on both sides so the juices begin to release and they caramelise faster
  3. You can also use an air fryer / oven to grill the pineapples before mincing them (see tips/notes for details)
  4. Rest these slices for 2 mins and then chop it into bite sized chunks 
  5. In a large bowl, add the roasted pineapple chunks, red onions, diced tomatoes , Cucumbers and peppers. 
  6. Whisk together the dressing in a small bowl. 
  7. Add the dressing to the salsa and mix well.
  8. Finish with shredded mint and serve immediately as is or with some nachos
  9. I served it with some homemade BAKED roti nachos (click here for the recipe) 

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Roasted Pineapple Salsa is a delicious salsa made with roasted pineapples, seasonal fruit and a basic dressing. Perfect as an appetiser / side for parties or potluckPin

Roasted pineapple salsa

Kalyani
Roasted Pineapple Salsa is a delicious salsa made with roasted pineapples, seasonal fruit and a basic dressing. Perfect as an appetiser / side for parties or potluck
5 from 6 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Salad
Cuisine Fusion, International
Servings 2 servings
Calories 484 kcal

Equipment

  • Knife
  • Grill Pan
  • Chopping Board
  • Bowl

Ingredients
  

  • 2 Pineapple peeled and sliced
  • 1/2 Onions minced
  • 1/4 cup Bell Peppers optional, I didn't add
  • 1/4 cup Cucumbers cubed fine
  • 1/2 cup Tomatoes deseeded and diced
  • 2 Tbsp Fresh Mint leaves finely chopped

Dressing

  • 1/4 tsp Chaat Masala
  • 1/4 tsp salt
  • 2 tsp Lemon Juice
  • 1/4 tsp Chopped green chillies

Instructions
 

  • Heat a grill pan, roast the pineapple slices on both sides on medium heat till slightly charred and a smoky aroma wafts. Takes about 5-7 mins.
  • Pro Tip : Once you place the pineapples on the pan, lightly salt it on both sides so the juices begin to release and they caramelise faster
  • You can also use an air fryer / oven to grill the pineapples before mincing them
  • Rest these slices for 2 mins and then chop it into bite sized chunks (see notes for details)
  • In a large bowl, add the roasted pineapple chunks, red onions, diced tomatoes,Cucumbers and peppers.
  • Whisk together the dressing in a small bowl.
  • Add the dressing to the salsa and mix well.
  • Finish with shredded mint and serve immediately as is or with some nachos
  • I served it with some homemade roti nachos (click here for the recipe)

Video

Roasted Pineapple Salsa ~ No Oil,No Mayo,Vegan #sizzlingtastebuds #salsa #glutenfreevegan

Notes

Tips to make the freshest Roasted Pineapple salsa
  1. Use the sweetest pineapple you can find.
  2. Grill on medium flame slowly till char marks appear and the pineapples turn aromatic.
  3. Rest for 2-3 mins before mincing
  4. Mix all ingredients and chill ahead of serving. Add dressing just before serving and serve immediately.
  5. You can add minced jalapenos in place of green chillies if preferred.   

Nutrition

Calories: 484kcalCarbohydrates: 126gProtein: 6gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.2gSodium: 310mgPotassium: 1220mgFiber: 15gSugar: 92gVitamin A: 1822IUVitamin C: 468mgCalcium: 145mgIron: 3mg
Keyword Easy salad, No Oil Dishes, Oil Free, Pineapple dishes, Pineapple salsa, Quick Snack, Salad, Salsa, Summer, Summer Salad
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12 Comments

  1. 5 stars
    I love pineapple salsa ..it is so refreshing and tongue tickling. I will try roasting the pineapple next time I make. Generally I use the pineapple as is but now this roasting technique is tempting me to make some

  2. Jayashree. T.Rao

    5 stars
    Pineapple salsa with the roasted fruit sounds good, will be making it once i get the fruit. A tasty and easy to make recipe.

  3. 5 stars
    Just today I picked up pineapple so this roasted pineapple salsa is definitely on the table today. Sounds, looks and tastes awesome.

  4. 5 stars
    Roasted pineapple salsa is an all time favourite. It is so addictive Kalyani with slightly charred flavor.

  5. 5 stars
    We adore pineapple at home, and making salsa with it is one of our favourite things! I’ll try roasting the pineapple the next time I make the salsa – sounds utterly delectable. ????

  6. Seema Sriram

    5 stars
    Wow, that bowl perfectly complements the juiciest pineapple salsa. Just need to grab a bag of chips to scoop some up.

5 from 6 votes

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